- Perfect for meal organization: Stay on top of your meals with this Meal Planner Notebook. It features 60 sheets of weekly planners in an A5 size to help you organize meals for the week, track your diet, and keep healthy. - Healthy eat tracking: Designed for men and women, this healthy diet tracker lets you log meals, snacks, and drinks to track daily calorie intake and support a balanced diet. - Convenient tear-off sheets: The tear-off meal planning notebook allows you to easily remove pages once they’re filled. The comfortable, easy-to-use format supports meal planning for the days of the week and helps maintain a healthy diet. - Weekly planner for every lifestyle: Whether you are meal prepping for the week, following a special diet plan, or just trying to eat healthier, this weekly meal planner is suitable for your needs. Ideal for Busy men and women on the way