[Features] Heel Spur Cushion:You can adjust the shoe size to and wear. Gel Forefoot Insert:The sponge forefoot pad has good cushioning effect, texture, reduces impact, reduces impact on the ground, and helps relieve foot pain. Non Slip Forefoot Insert:Perfectly work in high heels, loafers, boots, flats, men shoes and sneakers, etc. Forefoot Insoles: Designed with a lightweight, durable and breathable fabric. If you stand for a long time, the effect will be better. Using the special softness and elasticity of the sponge material, combined with the polymer fiber fabric to fit the skin. Heel Inserts For Women:They are made of healthy materials, safe and secure, safe to use. [product information] product name:Forefoot Insoles color: black Material:Elastic cloth + sponge + double-sided tape size:Length: 11.3cm, Width: 8.5cm, Thickness: 1.1cm Packing list (you can get after purchasing one item): Forefoot Insoles x 11 piece 1 pair Please understand: 1. Due to the long shipping time, the item may be damaged during the shipping process, if the item is damaged, please leave us a message through the official website immediately before posting comments, and I will solve the problem for you. 2. Due to manual measurement, the size may have an error of 1-3cm. 3. Colors may vary from monitor to monitor.