Three-piece combination: Triceps pull rope / powerful handle / carabiner hook allows you to do a full-time head muscle triceps back shoulders and abdomen for training. Package Contents: 1x Triceps Push Pull Rope, 2x Multifunctional Powerful Handle, 3x Snap Hook Carabiner. The arm strength training kit will help you build strength and muscle mass by providing extra resistance to your workout. They make it possible to work muscles that cannot be targeted in any other way. Arm strength equipment can be used for a full body workout that virtually challenges your body's major muscle group. Arm strength equipment combinations are incredibly simple, but they are also extremely effective for work your muscles. Plus, they can help increase your endurance, flexibility, range of motion, and more. Heavy duty triceps rope for use with cable stack equipment at home or commercial gyms. heavy braided rope with high quality rubber ends for comfort. With a strong nylon rope, the rope is made of polyethylene and PA fibers to form a strong and strong texture. Whether you're a beginner or an expert, strength training equipment is for you.