- Comfortable and Lightweight: Our plastic swim hand paddles are designed for easy handling and portability. Available in three vibrant colors: Blue, Orange, and Red. Ideal for swimming, diving, snorkeling, and more. - Ergonomic Fit: The slightly raised center of the paddle provides a secure grip on your palm. The non-slip design, featuring matte sections for enhanced grip, ensures a safe and comfortable swimming experience. These hand-shaped paddles are perfect for improving your swimming skills. - Effective Resistance Training: These swim hand paddles increase resistance during workouts, promoting muscle building and strength enhancement. Strategically placed holes reduce water resistance, targeting back, chest, shoulder, and arm muscles. They enhance swimming speed and serve as essential swim gear. - Adjustable Straps: The adjustable straps ensure a snug fit for various hand sizes, making them suitable for users of all ages and genders, including adults, children, women, men, boys, and girls. - Ideal for Swim Training: Perfect for families, friends, swim enthusiasts, and both beginner and experienced swimmers. These hand paddles are versatile for both pool and outdoor water training, accommodating various swimming styles such as freestyle, breaststroke, and backstroke.