Overcoming Procrastination A self help guide using cognitive behavioural techniques

RM84.00
+ RM24.99 Shipping

Overcoming Procrastination A self help guide using cognitive behavioural techniques

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Overcoming Procrastination A self help guide using cognitive behavioural techniques

RM84.00

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Overcoming Procrastination A self help guide using cognitive behavioural techniques

Transform your approach to procrastination with evidence-based strategies from cognitive behavioural therapy - learn to break avoidance cycles boost motivation and build lasting self-discipline for real change.
  • Brand: Little Brown Book Group
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2026-08-06
  • Publisher / Label: Little, Brown Book Group
  • Author: Overcoming Procrastination: A self help guide using cognitive behavioural techniques
  • Number of Pages: 368
  • Fruugo ID: 554098188-1120619601
  • ISBN: 9781472146816
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  • STANDARD: RM24.99 - Delivery between Fri 20 November 2026–Thu 10 December 2026

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