- Good construction: crafted from high quality solid steel with rubber grips and a protective chrome finish to prevent oxidation and keep the handle looking and performing well over time. - Universal design: solid steel with a high polished chrome finish. The molded press bar is elegant and durable, suitable for all cable systems, and built to handle up to 400 kg. - Multi-workout versatility: great for sedentary rowing exercises to develop the back, shoulders, forearms, triceps, and biceps. The design supports a variety of upper body workouts. - Double D design: enables training both arms at the same time, providing balanced strength when attached to any fitness equipment. - Use scenarios: - Home cable row: attach to a cable machine and perform seated rows to target the back and rear deltoids. - Bilateral arm training: use the double D setup for simultaneous bicep and forearm work for balanced development. - Multi-gym accessory: connect to a compatible fitness station to perform pulling or pressing movements that engage arms, shoulders, and upper back.