- Easy to carry and set up: The Pilates sculpture bar is easy to assemble and disassemble in just 2 steps. Its lightweight, portable design makes it simple to store and install, and it is suitable for outdoor training. - Durable and long-lasting: The sculpture bar offers excellent elasticity with a thick, elastic latex cover designed for long-term use. The high-quality rubber bands are odor-free and do not deform after frequent use. - Full body workout: Perform cardio exercises that target arms, abdomen, legs, and buttocks to gradually strengthen muscles and shape the whole body. - Versatile functionality: Ideal for stretching and yoga, this Pilates sculpture bar supports a variety of workout programs and enhances fitness versatility and overall body strength. Use scenarios: - Outdoor training: Park or backyard workouts to engage the full body with cardio and strength routines. - Home gym and mobility routines: Compact storage and quick setup for daily stretching, flexibility, and strength training. - Travel or on-the-go practice: Lightweight and easy to carry for quick sessions between activities or in between workouts.