1. Complete set: you will receive 2 pieces calf stretcher for squats. Product specifications: 31 x 15.5 x 19.5 cm, product weight: approx. 0.31 kg. 2. stretching tool: the inclined board can help you stretch properly and reduce the shortening of tendons and muscles. Train the muscles of your legs and the fascia of your feet, calves, and thighs with proper stretch through the slanted board to prevent the possibility of injuries during training. 3. Multiuse: slant board for calf stretching for home, office, gym, or yoga, stretches and strengthens the feet and calves. The inclined wedge board helps to make your muscles more sensitive during exercise and improve the strength of the lower legs. It helps you stretch properly and reduce the risk of injury. 4. Scientific design: ergonomic design ensures effective stretching, making your muscles more responsive during exercise. Meets your diverse training needs.