- Adjustable Weight: This portable dumbbell allows you to easily modify the weight, making it an essential tool for muscle building and enhancing your workout experience. - Ergonomic Design: Our kettlebells feature a comfortable handle that is easy to grip, ensuring a secure hold during exercises. Lightweight and portable, they are perfect for on-the-go training to accommodate your diverse fitness needs. - Durable Construction: Made from high-quality materials, our weightlifting dumbbell handle is built to last. The solid design prevents slipping, providing you with confidence during your workouts. - Versatile Applications: Ideal for daily training, weightlifting, bodybuilding, and weight loss, our portable kettlebells cater to various fitness goals. They also make an excellent gift for family members looking to achieve a stronger physique together. - Product Specifications: - Size: 32.5 x 22 cm - Weight: 490g Use scenarios: 1. Incorporate the adjustable dumbbell into your home workout routine to target multiple muscle groups and increase strength. 2. Use the kettlebell for dynamic exercises in the park or gym, ensuring you stay fit while traveling or on the go. 3. Engage in family workout sessions, utilizing the kettlebell for fun, interactive strength training that promotes health and bonding.