- Sturdy design and durable material: The trainer is made of premium PE material, ensuring it is lightweight yet highly sturdy and capable of withstanding regular use for consistent practice. - Freedom to practice solo: The compact trainer lets you practice volleys and serves at your own pace, with the freedom to train single-handedly. It is a convenient and precise training tool for independent skill development. - Adjustable elasticity for a customizable feel: If the trainer lacks sufficient elasticity, wrap the string around the center of the base twice. This simple adjustment increases the tension between the string and the base, providing a customizable training experience tailored to your needs. - Suitable for tournament prep and casual play: The well designed trainer supports serious tournament preparation as well as casual practice. It helps enhance performance and serves as a versatile tool for players of all levels who want to improve their game. - Use scenarios: - Solo practice at home: Use the compact trainer to work on volleys and serves at your own pace, building consistency and technique. - Warm-up or drill before a match: Employ the trainer for quick, focused repetitions to prepare for competition. - Travel or limited space practice: Take advantage of its compact size to train anywhere, whether at a gym, hotel, or small studio.