This Boxing Ball is great for boxing training. Improves flexibility, burning calories and venting stress, while helping increase agility and hand-eye coordination. Portable height to move. Whether you’re looking men or women, this super cool boxing ball will be the most addictive training supply in the gym! Features -Color:Multi -Material:PU, Rubber -Size:28.00X20.00X20.00cm/11.00X7.86X7.86in -Relaxing Yourself: Punching ball training allows you to instantly release the pressure during your day's work and quickly relax yourself -Multi-Function Boxing Ball: Multiple functions, to strengthen the body, vent emotions, and relax the body and mind -Good Training Prop: Can be given to yourself as well as your friends or colleagues -Convenient and Practical: This speeds boxing ball is made of resilient PU and rubber material, convenient and practical -Stable Structure: It always maintains its shape while providing a sturdy striking surface for consistent bag speed training at home Package list: 1 x Boxing Ball