1. Unassisted pullups: Utilize these adjustable resistance bands (75225 lbs range) to transition from assisted to independent pullups. Gradually reduce support as strength improves, enabling controlled progression toward unassisted reps. 2. PROFESSIONAL WEIGHT SUPPORT: These bands are designed to deliver optimal resistance during pullups. The double foot pedal design enhances stability with a secure foundation, ensuring controlled movements for and effective upperbody workouts. 3. Progressive Overload Improvement: Maximize musclebuilding efficiency with adaptable resistance levels that engage multiple muscle groups. Supports fullbody workouts to break through plateaus, ensuring continuous strength gains and balanced muscular development. 4. HIGH PERFORMANCE SKINSAFE CONSTRUCTION: Made from highdensity latex tubes for lasting elasticity and a skinfriendly texture to reduce discomfort. The reinforced Dring guarantees secure fastening during intense workouts, providing reliable support for diverse training needs.