- Easy setup and door compatibility - Fits standard door frames without obstructing the door from opening or closing. - No wall punching or drilling required; quick to install and remove. - Suitable for doors with a width of about 90-120 cm (35.4-47.2 inches). - Firm and safe construction - Thickened steel tube with an EVA foam handle for a comfortable, non-slip grip. - Anti-rotation design with a built-in threaded telescopic rod for secure use. - Maximum load of 300 kg (661 lb) after proper installation. - Full-body strength and health benefits - Helps strengthen arms, chest, back and abs to improve overall fitness. - Supports a more confident, healthier physique with regular use. - Convenient and fast to use - Upper lever is easy to install and disassemble. - No wall damage or holes required; simple doorway setup. - Practical use scenarios - In a standard home doorway: perform pull-ups or chin-ups to work upper body muscles. - Quick workouts in a living room or home office: convenient for short training sessions between daily tasks. - Travel or apartment living: easily install and remove for workouts in different spaces without tools.