1.MUSCLE DEVELOPMENT - The Push Up Bars are ideal for developing muscles in the chest, arms and shoulders. Can also build the abdominal core muscles.2.FOAM HANDLES - The Press Up Stand is ergonomically designed with Foam handles for extra grip and support, whilst offering support to your hands.3.RUBBER CAPS - Rubber end caps for the S shaped push-up bars to protect floor surfaces and helps to add stability during your workout routines.4. STURDY DESIGN - One piece tubular metal construction can support. allows for a greater range of motion and skid resistant.5.EASY TO USE - No assembly required and brilliant for beginners and fitness enthusiasts. They are perfect for sculpting and defining upper body muscles, primarily used for muscle groups such as Pectorals and Triceps.