Widely Applied These pushup handles support core muscle training and integrate seamlessly into your home gym, offering adaptable exercise options through progressive fitness stages. Ergonomic Design for Extended Use Built for longer training sessions, the handles offer a comfort focused design and a contoured fit to minimize fatigue and improve performance. Sturdy Design for Intense Use load capacity with heavy duty durability ensures wear resistant base performance using an ABS rubber composite for sustained reliability during intense workouts. Versatile Functionality for Targeted Training Compact pushup handles designed for muscle specific targeting and an adaptable grip width, ensuring versatile support for functional fitness goals at home. Use scenarios Standard pushups and core work Place your hands on the handles to improve range of motion and engage the core more effectively during standard pushups, while maintaining stable support for chest, shoulders, and triceps. Progression through grip width Switch between narrow and wide grips to emphasize different muscle groups, allowing you to progress through fitness stages as you get stronger. Home gym circuit training Incorporate the handles into compact circuits with other bodyweight movements to build functional conditioning in a small space, while preserving stability and proper form.