Description: Upper Body Exercise Equipment: This power bar is specifically designed for training arms, chest, shoulders, back, biceps, back muscles, waist, neck muscles, and your whole upper body.Premium and Reliable: The body exerciser is made of high quality steel material, which is high tensile strength, eco friendly, sturdy, durable, and not easy to snap.Design: 360 degree rotating resistance arm strength with a comfortable grip, giving you maximum resistance throughout the exercise.Compact and Handy: Lightweight and portable, simple structure, compact size design is easy to be taken to the office, gym, camping or traveling, doing exercise any time and anywhere.Unisex Use: Upper body exercise is suitable for young, adults, beginners, exercisers, and trainers. Please choose according to your strength. also a great gift choice for your family and friends on birthdays, holidays, festivals, etc. Size Chart: 20.5cmx37.5cmx16.5cm/8.07inchx14.76inchx6.50inch Package Includes: 1Arm Exerciser Note: Please allow slightly errors due to manual measurement and different monitors.