Quick Eye Relief - Use our Gel Eye Pads to make ice packs perfect for puffy eyes, dark circles, headaches, migraines, tired eyes, or as a heated eye pad to reduce swelling, dry eyes. Soft gel beads comfortably conform to the shape of your face while providing soothing pain relief and a truly pleasing relaxation experience. DOUBLE REVERSE DESIGN - The ice pack cooling eye mask has a medical grade high quality PVC cover on one side and a soft plush fabric on the other side to ensure the best safety. The soft plush face allows direct skin application, provides dual temperature, and extends the duration of heat or cold treatments, while the silicone face provides a cooler direct experience. ADJUSTABLE AND COMFORTABLE - With an adjustable headband, our hot and cold eye mask is sure to fit almost any head shape perfectly. Designed to be worn comfortably for long periods of time while you relax and rest, the secure fasteners ensure the mask stays secure on your face, even as you toss and turn in bed. The eye mask comes in a resealable bag for healthy storage and longer life or to keep out refrigerator odors. Hand wash, rinse and lay flat to dry. Hot and cold therapy - for a cold compress - seal the gel eye mask in a storage bag and place it in the freezer with an ice pack. Freeze for 35 minutes or refrigerate for 1-2 hours. The cold mask maintains the treatment temperature for about 20 minutes as recommended by your doctor. Heat Compress - Put it in the microwave and heat it on medium-high heat for 10 seconds at a time. flexible gel beads Soft gel beads comfortably conform to the shape of your face while providing soothing pain relief and a truly pleasing relaxation experience. Skin-friendly and super comfortable plush The soft plush fabric on the other side ensures you get the best security while sleeping. Soft plush surface allows direct skin application for eye relaxation Relieves swollen and puffy eyes, dry eyes.