1Durable: ring is made with stainless steel and epoxy, providing a sturdy and elegant design that withstands daily wear and tear.2 Monitoring: Equipped with various functions, including real time heart rate, body temperature, and blood oxygen monitoring, allowing you to track and monitor your health at any time.3Activity Tracking: Doubles as a fitness ring, keeping a record of your daily step count, providing motivation and insights into your active lifestyle.4Comfortable: The light, small bluetooth health tracker ring for all day continuous tracking, durable and adapt to most fingers.5Meaningful Gift Choice: Makes for a thoughtful gift for any occasion or holiday, such as birthdays, anniversaries, Thanksgiving, Christmas, Hanukkah, or Valentine's Day.1 x Smart Health Ring1 x Charging Cable1 x Charging Case1 x Lanyard1 x Instructions