1. Convenient conversion: Easily transform your regular pedals into SPD click pedals with our adapter. Save energy and time while cycling. Quick to install and learn, it works with most SPD shoes and pedals for hassle riding. 2. Compatibility: Attach SPD cleats and pedals to road cycling shoes using our SPD cleat adapter. No need for separate shoes for different bikes. Enjoy convenience and ease of use. 3. Improved foot stability: Experience a comfortable and ride with the SPD cleat adapter, which evenly supports your feet and ensures flat with SPDSL shoes. Enjoy more efficient, fatigue cycling with enhanced pedaling efficiency and stability. 4. Longlasting durability: Maintain efficient cycling performance over extended periods with our durable metal SPD cleat adapter. Suitable for both indoor cycling classes and outdoor rides, it delivers strong, stable support for lasting use.