- LCD PERFORMANCE MONITOR: The multifunctional LCD display tracks time, strokes per minute, power output, and calories burned to support effective workouts. - COMPATIBILITY WITH RESISTANCE MACHINES: Specifically designed for resistance rowing machines with SM# connectors, ensuring easy compatibility and quick setup. - WIRELESS TRACKING: Wireless functionality allows cordless monitoring so you can focus on training without cords getting in the way. - DURABLE CONSTRUCTION: Made from sturdy plastic, this counter is built for long-lasting performance during intense training. - USE SCENARIO: Attach to a resistance rowing machine in a home gym or studio to monitor real-time metrics during steady-state or interval sessions. - USE SCENARIO: During interval workouts, use real-time time, strokes per minute, and power output to pace bursts and recovery. - USE SCENARIO: After workouts, review calories burned and duration to track progress and plan future sessions.