Compatibility across multiple devices Designed for use with home treadmills, ellipticals, and rowing machines to provide a consistent training experience across equipment. Real-time performance monitoring Track time, speed, distance, and calories in real time to stay motivated and adjust your effort. Flexible training modes Choose from free mode for continuous workouts, target mode to hit specific goals, or interval mode for structured work-rest sessions. App connectivity Easily sync with popular fitness apps to track workouts and monitor progress over time. Use scenarios - treadmill workout: monitor pace, distance, and calories in real time to maintain your target pace. - elliptical interval session: use interval mode to structure work and rest and log progress in your app. - weekly progress: sync workouts to your fitness app to review trends and improvements over time.