Hand weights and sandbag dumbbells are both excellent tools for building strength and improving fitness. Hand weights are a choice for strength training, while sandbag dumbbells offer a unique and challenging workout experience. Features -Color:Multi -Material:Neoprene, Iron Sand, Polyester -Size: 13.00X5.00X5.00cm/5.11X1.97X1.97in -Weight:1LB for each. -Hand weights are a great companion for walking, running, or workouts, providing an extra challenge and helping you achieve your fitness goals. -Suitable size and these hand weights are convenient for you to store and carry. -Hand weights are easy to store and transport, making them a convenient option for home workouts or on-the-go training. -They are suitable for beginners and experienced athletes alike, providing a versatile and effective tool for strength training and conditioning. -Hand weights can be used for functional training, requiring engagement of multiple muscle groups and improving overall fitness and mobility. Package list: 2 x Hand Weights