Description: Material - Our materials are all composite high-quality materials, small and simple, suitable for family corners and corners, allowing you to exercise your belly for perfect exercise. Uses - Assist with sit-ups, exercise the abdomen, the waist/abdomen/leg/body shaping, lips lifting and muscles exercise. Easy to Carry - Strap connection, easy to carry. Rope length 0.21 meter to meet different needs. You can also exercise in bed. Save space and easy to store and carry wherever you are. Applicable Venue - Suitable for various places in the home, such as bedside, under the door, living room, sports room.color: black Rugged and durable. Size - 3.1x32x21.5cm / 1.22x12.59x8.46inch Package Includes: 1 Piece Sit Up Bar Assistant Gym Note: Please allow 1-3mm measuring deviation due to manual measurement. Due to the different monitor and light effect,the actual color of the item might be slightly different from the color showed on the pictures.Thank you!