Description: Assist with sit-ups, exercise the abdomen, arms, shoulders, back, legs, abdomen, waist or other muscles of the body. Highly adjustable: Suction sit-up bar can adjusts to 3 different height for any height size, helping to hold your feet in place during exercise. Soft high-density foam handles: to effectively cushion the ankles and prevent you from damaging muscles and joints during fitness training. Natural rubber suction cup, super suction power, safety and durable. Assembly is easy and quick, portable for a workout. The perfect gift for people to have a healthier life, especially for those who don't have time to work out in the gym or gym. Specification: Material: Iron+Rubber+Foam Size Chart: Size: 27x21cm/10.63x8.27inch Package Includes: 1 Piece Sit Up Bar Note: Color might be slightly different due to the color calibration of each individual monitor. Please allow slightly measuring deviation due to manual measurement.