1. Easy to learn and easy to use 2. Massaging the waist and abdomen to lose weight 3.Enhance flexibility and keep fit 4. Regulate intestinal function and help digestion 5. Will not fall, no need to bend over to pick 6. Self-adjusting size, suitable for all waists 7. Balanced weight adjustment, suitable for all men, women and children 8. Small applicable space range, more convenient storage 9. Humanized design of small fitness equipment 10.Comes with a tape measure to check your fitness results at any time. Specification Material: ABS plastic Number of Product sections: 24 sections Color: pink white Weight: 1.2kg Applicable objects: postpartum mothers, students, housewives, the elderly, etc. Applicable scene: running sports, fitness equipment, health massage packing list 1 * Smart hula hoop 1 * Tape measure