Heel Grips Liner Cushions Inserts For Loose Shoes, Improved Shoe Fit And Comfort. Premium heel grips made from medical-grade gel, these heel inserts provide a perfect fit for high heels, flats, pumps, dress shoes, boots, sneakers, and more. Soft heel cushions help protect against foot pain, blisters, and calluses, offering relief and comfort during extended wear. Non-slip design reduces friction between feet and shoes, preventing heel slippage while adding extra cushioning. Easy to use—simply remove the adhesive backing and place the gel inserts inside the heel of your shoes. Suitable for both women's and men's footwear. One pair of reversible gel heel pads included. Material: Gel, Flannel Tape Tape Options: Thin Tape, Thick Tape Color Options: Black, Apricot, Transparent Note: Slight size variations may occur due to manual measurement. Color may vary slightly due to monitor display differences. Package Includes: 1 Pair Heel Cushion Pads