Booty Band Hip Resistance Band is a fabric resistance band designed to enhance lower body training and glute activation. - Key benefits - Improves flexibility and leg strength while helping shape and tone the lower body. - Suitable for nearly all fitness levels and easy to use at home, in the gym, or while traveling. - Made from nylon and latex, this band provides safe support and steady resistance for effective muscle training. - Compatible with physical therapy routines and fitness goals as part of the Booty Band Hip Resistance Band line. - Use scenarios - Home or gym warm-up and glute activation: perform hip abductions, banded squats, and lateral walks to prepare the hips and legs for fuller workouts. - Physical therapy and rehabilitation: incorporate low-resistance exercises under clinician guidance to support recovery and strength restoration. - Travel or on-the-go workouts: pack easily for hotel rooms or quick breaks, enabling effective lower-body routines wherever you are.