Designed for easy setup so you can spend time exercising instead of learning new technology. The large display shows symbols for each mode, making it easy to distinguish between modes. Suitable for men, women, children, and the elderly. The pedometer uses a state-of-the-art tri-axis silent 3D chip to track steps and distance in miles or kilometers, calories burned, and exercise time while walking, jogging, or running, without requiring a smartphone, Bluetooth, or app. It continuously captures your activity when activated, helping you stay on track to meet your fitness or wellness goals over time. Unlike pedometers with pendulum mechanisms, this device uses 3D gait sensor technology, operates silently, and can be placed anywhere—use the included clip or strap to attach it to your hip, pocket, or bag. Size: 75*39*24mm