Stable training equipment: The stepper features a sturdy metal frame with silent shock absorbers, plus a quality hydraulic cylinder and a spring with improved damping. This design provides greater stability and safety during use and delivers a smoother training experience. Wide nonslip PVC pedals: Wide, textured, nonslip pedals with antislip pads protect users during workouts. The maximum user weight is 150 kg. Large LCD panel design: An LCD monitor displays time, number of lines, total count and calories. Track and log your athletic data to plan your next training session more effectively. Compact and convenient: Takes up very little space and can be placed anywhere in the house and moved as needed. This stepper supports shaping arms, hips, waist and legs, contributing to overall body contour. Use scenarios: Home cardio in a small space: Set up in a compact area and perform short, focused sessions to maintain activity and supplement your fitness routine. Lowimpact fullbody workout: Use steady stepping to engage multiple muscle groups (arms, hips, waist, legs) with controlled movements for a gentle, effective workout. Regular training routine: Monitor time, reps, total steps and calories on the LCD panel and use the data to plan progressive sessions over days or weeks.