1.QUICK AND INTUITIVE PUT ON The clear leftright distinction and foot specific color coding simplify use, making it quick to put on and adjust, improving training performance and providing focused athletes with a seamless experience 2.FITS ALL FOOT TYPES Featuring an adaptive design that takes into account multiple foot sizes, it reliable performance through elastic straps and a Velcro fastener. Whether barefoot or with shoes, the Gymnastics Sticky Toes support natural movement and provide stability during intense exercises. 3.Improved skill learning: Instant tactile and auditory guidance promotes shape stability and optimises the learning process of gymnastic skills. This allows gymnasts to progress and improve their technique precisely 4.VERSATILE GYM TOOL Specially designed for gymnastics stick toes, this product impresses with its durable nylon construction. It allows multiple uses and adapts seamlessly to various sports such as dance, martial arts and other disciplines. The flexibility of the bands makes it the ideal choice for athletes who value reliability.