The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

RM149.00
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The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

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The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

  • Brand: Unbranded
Price: RM149.00
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RM149.00
+ RM69.49 Shipping

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The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative easytouse selfhelp program is grounded in mindfulnessbased cognitive therapy a clinically proven approach.
  • Brand: Unbranded
  • Category: Reference
  • Format: Paperback
  • Language: English
  • Publisher / Label: Guilford Publication
  • Author: Jon KabatZinn
  • Number of Pages: 262
  • Fruugo ID: 435190149-912832240
  • ISBN: 9781462553921

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  • STANDARD: RM69.49 - Delivery between Tue 16 December 2025–Mon 22 December 2025

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