- Comfortable and breathable: Crafted from medical-grade gel silicone, this material is soft, elastic, and retains its shape after stretching. The toe spacers conform to your toes for maximum comfort. - Easy to wear: Slide the toe spreader onto your feet. Start at home for 20 minutes, gradually increasing to about one hour for best results. - Alignment and correction: The toe separators help position and align your toes, promoting proper alignment to correct and prevent deformities. A natural and safe approach to foot care. - One size fits all: Flexible silicone toe separators can be worn barefoot, in socks, or in shoes with a wide toe box. Ideal for relaxing your feet after a long day. - Use scenarios: After a long day on your feet, wear at home for 20 minutes and increase up to an hour. While lounging, wear with socks for gentle toe separation. After workouts or travel, wear in breathable shoes with a wide toe box to support recovery.