Train Like a Pro: Programming to Develop Your Inner Athlete

MYR129.00
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Train Like a Pro: Programming to Develop Your Inner Athlete

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Train Like a Pro: Programming to Develop Your Inner Athlete

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描述

Train Like a Pro: Programming to Develop Your Inner Athlete equips you with the tools to build a training program that mirrors the training of competitive athletes. Youll gain access to training programs warm-up drills and exercises to build athleticism and improve athletic performance.
  • 品牌: Human Kinetics Publishers
  • 类别: 杂志
  • 语言: English
  • 作者: Matthew S. Ibrahim
  • 出版日期: 2025-08-05
  • 页数: 320
  • 出版社／标签: Human Kinetics Publishers
  • 格式: Paperback
  • Fruugo ID: 431610215-906533679
  • ISBN: 9781718222519

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