Item Type: Training Ladder Material: PP, nylon rope. Package List 1 x Training Ladder 1Better Training: The training ladder will promote the speed increment as well as footwork practice for a variety of sports. 2Smart Adjusting: The spacing between rungs allows for easy adjustment, which will meet your needs and enhance the effects. 3Fine Nylon Rope: Finely woven rope is very sturdy under strenuous exercise and heavy weight, ensuring reliable connection. 4Great Materials: Consisting premium PP and nylon materials, the speed training equipment has good durability for long use. 5Simple Carrying: Comes with a light weight and and a compact size, the ladder can be rolled into a bundle for easy carrying.