1、Resistance Band Handles: It can support a high load capacity of up to 880 pounds (400 kilograms). Suitable for various fitness training exercises, helping to target and strengthen the back, arms, and core muscles. 2、Ergonomic Design: Designed with ergonomics in mind, providing a comfortable grip to reduce hand fatigue and pressure. They offer a comfortable grip, making your workout experience enjoyable and effective. 3、Pull Up Assist Handles: The handles and curved hook for band placement make these handles easy to use. They are a great way to use bands without hurting your hands or over squeezing them. 4、Durable Rubber Handles for Heavy Resistance Bands: These handles are perfect for heavy resistance bands and work great to get a better grip on elastic exercise bands. They make your workout experience better and more comfortable. 5、Essential Accessory for Pull Up Resistance Bands: These handles are a must have if you want to utilize the benefits of big bands. Adding these handles to your resistance band workouts will increase the effectiveness of your home gym. Item Type: Resistance Band Handles Material: Iron, Rubber Weight: Approx. 830g / 29.3oz 1 x Resistance Band Handle