STURDY AND SAFE The wall mounted pull up bar uses a 6-hole mounting design for greater stability and safety than 4-hole models. Maximum load is 440 lbs (200 kg). DURABLE CONSTRUCTION Solid steel bar with a black powder coat finish to resist rust and corrosion, extending the service life. VERSATILE EXERCISE AREA Suitable for pull ups and leg raises; supports upper body stretching, spine arch strengthening, hip stretching, and overall body mobility. COMFORTABLE HANDLES Foam-padded handles provide maximum comfort during extended use. USE SCENARIOS - Home gym strength training: perform pull ups, leg raises, and mobility work for a stronger upper body and core. - Posture and mobility sessions: stretch and strengthen the spine, hips, and shoulders. - Small-space installation: wall mounted design fits neatly into compact workout areas.