Durable wood construction: Built from durable wood to withstand regular use. The sturdy frame stays in excellent condition for years, delivering reliable performance. Ergonomic design: An ergonomic design supports the back and spine, promoting proper alignment and comfort during inversion exercises. Adjustable height: An adjustable height mechanism lets you tailor the bench to different heights and preferences, making it suitable for a wide range of users and ensuring everyone can find a perfect fit. Easy to clean: The smooth surface wipes clean with a damp cloth, keeping the bench hygienic and ready for your next session. Use scenarios: - Home gym for spinal decompression and post-workout recovery, with stable support during inversions. - Yoga and core routines that involve inversions, benefiting from back support and comfortable alignment. - Shared family use, easily adjusted by different users to fit various heights and preferences.