- Improved stability and support: Provides extra stability and support during yoga poses, making it easier to maintain proper alignment and balance. Ideal for beginners and advanced users who need extra support for demanding postures. - Multi purpose design: Can be used to support the hands, feet or hips, or as a prop to deepen stretches. Its versatility allows for modifications to suit different levels of flexibility and strength. - Improves alignment: Helps correct alignment by providing a stable height, enabling poses to be performed more accurately and easily. - Lightweight durable materials: Made from high quality materials such as foam, cork or other durable options; lightweight design makes it easy to carry and integrate into any yoga practice. - Compatibility and portability: Compatible with a wide range of yoga practices; compact and portable for carrying to classes or home practice. 2-3 practical use scenarios: - In standing or balance poses, place under hands to improve stability and alignment. - Under feet or hips to deepen seated or supine stretches, such as hamstring or hip openers. - As a supportive prop during long holds or demanding postures to maintain proper form and reduce strain.